Fit for Duty - Variety Strength Training

MSgt Mike Skaggs works the entire body during a workout at Nellis Air Force Base, Nevada - home of the US Air Force Thunderbirds. This workout isn't for the weak. Join us with a medicine ball, resistance band and hand weights for a hardcore strength training workout.

MSgt Mike Skaggs continues our Air Force Week workouts from Nellis Air Force Base, Nevada, with a full body workout using weight plates.