How To Eat To Prevent Cancer

Watch more Healthy Eating videos: www.howcast.com Subscribe to Howcast's YouTube Channel - howc.st Reduce your risk of cancer just by eating certain foods. Howcast uploads the highest quality how-to videos daily! Be sure to check out our playlists for guides that interest you: howc.st Subscribe to Howcast's other YouTube Channels: Howcast Health Channel - howc.st Howcast Video Games Channel - howc.st Howcast Tech Channel - howc.st Howcast Food Channel - howc.st Howcast Arts & Recreation Channel - howc.st Howcast Sports & Fitness Channel - howc.st Howcast Personal Care & Style Channel - howc.st Howcast empowers people with engaging, useful how-to information wherever, whenever they need to know how. Emphasizing high-quality instructional videos, Howcast brings you experts who provide accurate information in easy-to-follow tutorials on everything from makeup, hairstyling, nail art design, and soccer to parkour, skateboarding, dancing, kissing, and much, much more. Step 1: Pick some blackberries Pick up some blackberries; they contain twice the antioxidant content of blueberries. Strawberries, cranberries, and raspberries are cancer-fighters, too. Step 2: Spice up your life Curry lovers, rejoice! Turmeric, the spice that gives the popular Indian dish its yellow hue, inhibits the development of cancer. Ginger runs a close second, followed by cinnamon. Step 3: Eat your broccoli Eat your broccoli. It contains isothiocyanate, a compound that fights several cancers. While ...
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